![\"Runista](\"https:\/\/runista.com\/wp-content\/uploads\/2023\/04\/Runista-Training-Plans-Running-Trail-Triathlon-Cycling-Jersey-Home-v0.jpg\" "\\"Runista")
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\n\t\t\t\t\t\t\t\t\t![\"Runista](\"https:\/\/runista.com\/wp-content\/uploads\/2023\/04\/Runista-Training-Plans-Running-Trail-Triathlon-Running-Road-V02.jpg\" "\\"Runista")
\n\t\tTraining plans by coaches and elite athletes who daily train and race in tropical and extreme conditions of Thailand and Southeast Asia.<\/p>\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t
Below the short-list of what we can do for you :<\/p>\t\t\n\t\t
From sprint to full distance Ironman<\/p>\t\t\t\n\t\t\t<\/li>\n\t\t\t\t\t
From 5k to Marathon, for beginners and elite athletes<\/p>\t\t\t\n\t\t\t<\/li>\n\t\t\t\t\t
Specific training for specific runners, from cross to ultra trail<\/p>\t\t\t\n\t\t\t<\/li>\n\t\t\t\t\t
To prevent injuries, to recover faster, to run and ride faster<\/p>\t\t\t\n\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t
We also provide swimming training plan, training plan for cyclists, nutrition consulting and plan, and even training plan for kids, contact us<\/a> and let us know more about your need.<\/p>\n\t\t To know more about us : we met multiple times during races a few years ago, being both deeply passionate about running, triathlon and training in general, we immediately connected. Romain is a Health and Performance Coach based in Hua Hin, Thailand. Race highlights :<\/strong><\/p>\n Farid is the owner and head coach of the HH Football <\/a>Academy in Hua Hin. Race highlights :<\/strong><\/p>\n Martin is a Strength and conditioning coach<\/strong> living in Bangkok, Thailand. Race highlights :<\/strong><\/p>\n The first step<\/strong> is to contact us and tell us more about who you are, what you need and expect from us.We speak English<\/strong> & French<\/strong>. We answer within 1 day<\/strong>.Email<\/strong> : coach@runista.com<\/a> The first step to achieve your goal.<\/p>\n \n\t\t\tWho ?\n\t\t\t\t\t\t\t\t\t\t\t2 French coaches, runners and triathletes\n\t\t<\/h2>\n\t\t\t
Later on , we became teammates in Team Tribeats, neighbors, close friends and business partners since we love to share our expertise and passion for sport and coaching.<\/p>\t\t\n\t\t\n\t\t\tPersonal Trainer, Pilates and Triathlon Coach\n\t\t\t\t\t\t\t\t\t\t\tRomain Chevalier\n\t\t<\/h3>\n\t\t\t
He works daily with dozens of athletes based in Asia on rehab, strength training and online coaching from beginners to Elite trailers and triathletes.<\/p>\t\t\n\t\t\n\t\t\t\t\t
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![\"Runista](\"https:\/\/runista.com\/wp-content\/uploads\/2023\/04\/Runista-Running-and-Triathlon-Training-Plans-RC-Square-900-A.jpg\" "\\"Runista")
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\n\t\t\n\t\t\tDaily improving children strength and motricity\n\t\t\t\t\t\t\t\t\t\t\tFarid Beng\n\t\t<\/h3>\n\t\t\t
He built the program and is coaching 120 children<\/strong>, 4 to 17 years old and from 30 different countries, implementing the running technique, mobility, and strength to prevent injury and optimize youth motricity.
He is developing Runista Kids<\/a>, engaging performance for young and future athletes.<\/strong><\/p>\t\t\n\t\t\n\t\t\t\t\t
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\n\t\t\tPersonal Trainer, Running coach\n\t\t\t\t\t\t\t\t\t\t\tMartin Pauvert\n\t\t<\/h3>\n\t\t\t
He is a high energy coach, he has been leading HIIT group classes for years and he is coaching Private Clients daily (all levels). His main expertise is in Trail Running<\/strong> and Road Running<\/strong>.<\/p>\t\t\n\t\t\n\t\t\t\t\t
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![\"Runista](\"https:\/\/runista.com\/wp-content\/uploads\/2024\/01\/Runista-Running-and-Triathlon-Training-Plans-Martin-Profile-Square-900-A.jpg\" "\\"Runista")
\n\t\t\n\t\t\tContact the team\n\t\t\t\t\t\t\t\t\t\t\tGet in touch with your coach\n\t\t<\/h2>\n\t\t\t
Telephone<\/strong> : Call +66(0)614 12 79 10<\/a>
Whatsapp<\/strong> : Chat +66(0)614 12 79 10<\/a>Complete the contact form to receive faster and accurate answer.<\/p>\t\t\n\t\t\tContact Us<\/h3>\n\t\t\t\t